1 x Knee Osteoarthritis Patient Workbook 


The Patient Workbook provides information on Knee Osteoarthritis and step-by-step instruction on how to perform specific exercises and self-management techniques. This patient workbook is essential and guides both patient and practitioner through each visit of the six-week program.


The workbook instruction on specific exercises and self-management strategies are aimed to reduce pain, improve function and mobility, reduce disability and reoccurrences and maintain independence. 

Knee Osteoarthritis Boot Camp Patient Workbook


    Spinemobility is a Not-for-Profit Research and Resource Centre aimed at developing and testing innovative programs and devices with the goal of maximizing function, improving quality of life and reducing the risk of disability caused by spine and spine related conditions. 


    A key component of what we do is to provide clinicians with the tools, knowledge, skills and self-confidence to implement in their clinics our evidence-based programs.

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    Disclaimer: The material on this website is for educational use only. It should not be used as a substitute for advice from your physician or other

    healthcare provider. Before making treatment decisions or if you have questions about your specific situation, speak to a healthcare provider.

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